User Login
Or continue with me
My cart ({{countCartProductPieces}})

Total : {{(cartTotal * selectedCurrency.rate).toFixed(2)}}€ - {{(cartDefaultCouponDiscount * selectedCurrency.rate).toFixed(2)}}€ = {{((cartTotal - cartDefaultCouponDiscount) * selectedCurrency.rate).toFixed(2)}}€ {{(cartTotal * selectedCurrency.rate).toFixed(2)}}€
With this purchase you will win
{{cartProductsTotalPoints}} points for future purchases!
Search
Recent searches:
You have no recent searches.

Treadmills

- 14 products
Fitness Instruments

4049 Points
3500 Points
Immediately available
LAST PIECE
€349.95
3333 Points
2624 Points
2374 Points
Immediately available
LAST PIECES!
€237.42
3299 Points

Treadmill FAQs

  1. What is a treadmill and how does it work?
    The treadmill is a popular piece of exercise equipment that allows you to walk, run or jog indoors on a moving belt. The band moves with the help of a motor, and you can adjust the speed and incline to increase or decrease the intensity of your workout.
  2. What are the benefits of using a treadmill?
    Treadmills offer an easy and practical way to exercise indoors, regardless of the weather. They provide cardiovascular exercise, help with weight loss, improve endurance and strengthen muscles. Many treadmills have features like heart rate monitoring and preset exercise programs for added fitness benefits.
  3. What is the difference between a motorized treadmill and a manual treadmill?
    A motorized treadmill moves with the help of a motor that moves the belt, while a manual treadmill depends on the movement of your feet to move the belt. Motorized treadmills usually offer more features, such as adjustable incline and speed, making them more suitable for various workouts.
  4. What features should I look for when buying a treadmill?
    Important features to consider are motor power (measured in horsepower), speed, incline settings, shock absorption system (to reduce stress on joints), running surface size, maximum weight capacity, as well as any additional features such as connectivity Bluetooth, built-in exercise programs and heart rate monitoring.
  5. How much space do I need for a treadmill?
    The size of an aisle varies by model. Standard runways are approximately 180-215cm long and 76-100cm wide. Additional space should also be considered for safety (at least 180cm behind the runway and 60cm to the sides). Folding treadmills can save space when not in use.
  6. How many calories can I burn on a treadmill?
    The number of calories burned depends on the weight, intensity and duration of the workout. On average, a 30-minute jog at a moderate speed can burn 300-400 calories. Walking with an incline can also increase calorie burn.
  7. What slope should I use in a hallway?
    A 1-2% incline simulates outdoor running conditions and can make your workout more challenging. Higher inclines (up to 15%) help strengthen different muscle groups, improve cardiovascular health and burn more calories. It is recommended to start with a low incline and gradually increase it according to your fitness level.
  8. Can I use a treadmill for walking?
    Yes, treadmills are great for both walking and running. Treadmill walking provides a low-impact exercise on the joints, making it ideal for people who prefer gentler forms of exercise.
  9. How often should I do treadmill exercise?
    It is recommended that you use the treadmill 3-5 times a week, depending on your goals. Adjust the intensity and duration of the exercise according to your fitness level.
  10. Are treadmills safe for knees and joints?
    Treadmills with good shock absorption reduce the impact on the joints, making them friendlier to the knees than running on hard surfaces. However, it is important to wear proper sports shoes and maintain proper posture during exercise to avoid injury.
phone footer